Summer is in full swing and parents are sending the kids off to camps armed with cans of bug repellant and tubes of sunscreen. Faced with a huge selection of over the counter sunscreens the consumer is confronted with a lengthy list of medical and non medical ingredients and forced to navigate the claims of sunscreen manufacturers.
Standardizing Sunscreen Labeling
Just in time, the US Food and Drug Administration has released new regulations for sunscreen labels, designed to help consumers select a product to protect them from the harmful effects of UV radiation as climates change. Standardizing the sunscreen labeling requirements for products sold in the US and most likely Canada is something the public has been waiting for since the 1970’s when researchers began studying the effect of various chemical pollutants on changing weather and the depletion of the ozone layer. There has been progress in environmental protection and management of ozone-depleting substances but the danger of sunburn and skin cancer has not gone away.
What the Experts are Saying
Dermatologists have long recognized the dangers of long term exposure to UV radiation. However, there is now an increased rate in the incidence of skin cancer in younger adults, possibly as a result of increased use of tanning beds and less use of sunscreens. To get adequate UV radiation protection a broad spectrum UVA and UVB sunscreen with SPF 30 to 50 should be applied a half hour before exposure to the sun. A golf ball sized amount should be used and re-applied every two hours or sooner if you are swimming. There are no waterproof sunscreens! Keep an eye on the expiration date since that can impact the effectiveness of the product. If your sunscreen expires you are not using enough!
There are sunscreens with very high SPF’s but the extra level of protection is marginal and dermatologists recommend a product in the thirty to fifty SPF range. There is no reason to pay for higher SPF products. Likewise, the retail price tag on customized bottles of anti-aging skin treatment is high and the effectiveness of these products in reducing the signs of ageing is dubious. Dermatologists will tell you that sunscreen is the best skin care product to keep your skin looking young and healthy.
Be careful
There really is no safe amount of sun, exercise good judgment and stay out of the sun between 10:00 and 2:00 pm use sunscreen and wear hats and protective clothing. To cope with the changing weather many are opting for UPF clothing. Be aware of the daily change in the UV Index for your region. As the health risks increase, our perception of what looks good is changing as many people opt to forgo the summer tan. Instead, many are staying out of the sun altogether or using sunless tanning lotions. The climate of our planet is constantly changing and so is the UV radiation risk. Stay safe and use sunscreen.


